Training Academy has formed partnerships with Max Muscle Sports
Nutrition and Egg Whites International. As an added benefit, Champion
families can take advantage of members only pricing from both MM
DISCIPLINED NUTRITION AND DIET PROGRAM
can provide clients with a disciplined nutrition
and diet program that best meets the need of the
athlete or individual. This program
is organized and presented in a fully laminated booklet for safekeeping
and will provide years of wise decisions when it comes to nutrition
WEIGHTS AND CARDIO PROGRAM
can provide clients with a fully custom workout program
that is tailored to the exact specifications of the athlete
or individual. This program is organized and presented
in a fully laminated booklet for safekeeping and will provide years
of peak physical fitness...
WHAT IS A WORKOUT
workout is 25 percent PERSPIRATION and 75
percent DETERMINATION. Stated another way, it is
one part physical exertion and three parts self-discipline.
it is easy once you get started.
workout makes you better today than you were
yesterday. It strengthens the body, relaxes the mind, and
toughens the spirit. When you workout regularly, your
problems diminish and your confidence grows.
workout is a personal triumph over laziness and
procrastination. It is the badge of a WINNER - the mark
of an organized, goal-oriented person who has taken
charge of his, or her, destiny.
workout is a wise use of time and an investment in
excellence. It is a way of preparing for life's challenges
and proving to yourself that you have what it takes to do
what is necessary.
workout is a key that helps unlock the door to
OPPORTUNITY and SUCCESS. Hidden within each
of us is an extraordinary force. Physical and Mental
fitness are triggers that can release it.
workout is a form of REBIRTH. When you finish a
Good workout, you don't simply feel better...You feel
Better about Yourself.
CHAMPION LIFT TEMPLATE
best way to get your nutrients is food. However, to reach all of
your training goals, incorporating supplements is wisdom.
are Champion's Top Four supplements for its members:
It is the building block for muscle growth, and keeps you full.
This helps to keep you from snacking on foods that will set back
your progress. Champion's Law: Aim for a gram of protein per day
for each pound you weigh.
This occurs naturally in the body, but in small levels. Supplementing
creatine increases the energy source muscles use for explosive power.
Your body uses this amino acid to repair muscle tissue and supplementing
glutamine will boost your immunity and speed your recovery, meaning
you can train longer and harder than your competition.
Multivitamin: It seems simple, but if you're lacking a key nutrient
in your diet, your body is selling itself short and will not perform
at its peak. Champion Training Academy has researched the best multivitamins
on the market today and provides this vital ingredient to Champion